Sunday, 31 March 2019

The Yoga Institute and Yoga By the Bay 31 March 2019 -Event Snapshots

The Yoga Institute and Yoga By the Bay 31 March 2019 -Event Snapshots

The Yoga Institute has been committed for over 100 years to spread the joy of holistic health through yoga.  Yoga by the Bay programme aimed to spread the bliss of harmonious holistic householders yoga. Some snapshots of the event along with the Institute family of volunteers.

Yoga by the Bay 31 March 2019

Hundreds benefited by the yoga awareness drive at Yoga by the Bay 31 March 2019

Institute teachers educating the masses to spread yoga awareness at Yoga by the Bay 31 March 2019

International Presence at Yoga by the Bay Hong Kong Institute family

Yoga by the Bay  Annam Brahma Awareness 31 March 2019
Yoga by the Bay 31 March 2019








Sunday, 24 March 2019

Community Social Reachout (CSR) Initiatives- Annam Brahma 24 March 2019


Annam Brahma: Despite significant economic progress, India is home to about 25% of the world’s hungry population. In our country, it is impossible for many to get one square meal a day. Thousands of people live below the poverty line for whom getting any food daily is a struggle. The Yoga Institute welcomes them as guests to serve them Annam Brahma. The Yoga Institute’s Annam Brahma initiative ensures distributing nutritious and fresh, healthy vegetarian food to the poor, needy and hungry. Every single day, the Institute is serving healthy breakfast to over 700 people. The daily food distribution regimen is designed to be smooth and efficient throughout 365 days a year.
Social Initiative - Annam Brahma - 24 March 2019

Social Initiative - Annam Brahma - 24 March 2019- Nutritious Breakfast Vegetable Khichdi served
Social Initiative - Annam Brahma - 24 March 2019




Thursday, 21 March 2019

Yoga at Equal Streets


Yoga at Equal Streets, Linking road, Khar on 10 March 2019 


      Yoga at Equal Streets, Linking road, Santacruz on 10 March 2019 
                                                      
                                              


8 Chocolates Game

8 Chocolates Game, is a simple way to teach children about yogic concepts of the Eight fold path or Asthanga Yoga to children. Yama (Restraints-Donts), Niyama (Rules-Dos), Asana (postures), Pranayama (regulation of breath), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi (complete integration).

Ingenious way to teach children about yoga; Try today!

.1 Dot = Yama
. .2 Dots = Niyama
. . . 3 Dots = Asana
. . . .4 Dots = Pranayama
. . . . . 5 Dots = Pratyahara
. . . . . . 6 Dots = Dharana
. . . . . . . 7 Dots = Dhyana
. . . . . . . . 8 Dots = Samadhi

How to Play- Two people play the game. One child asks for the number from one to ten. Other child has to cleverly fold in such a way that many dots appear on top after folding. Three try given then next child’s turn.  Minimum one chocolate appears. On folding it can increase to twenty six. Don’t be greedy and learn to share.

One can create with any colours and material to play the game.

Concept Designed by Mr Neriosang Desai & Mrs Armaiti Desai, Revised on 10 March 2019 for Equal Streets.



How to Reverse Heart Disease -The Yogic Way -Research, Facts and Programme



Holi & Rangpanchmi at The Yoga Institute



Warm Greetings of Holi & Rangpanchmi!

The festival of Holi brings with it the spirit of togetherness and good cheer. It is a celebration that affirms victory of good over evil.  The vibrations of pious time are such that everyone young and old feels the urge to make merry, to put floral tilak on the forehead to forgive and forget. Bringing in Harmony and Love in the surroundings.

Special Holi Festival - Meditation around the Fire - Venue -The Yoga Institute, Santacruz Time -9 pm to 10 pm

Smt. Hansaji Jayadeva Yogendra Director of The Yoga Institute speaking  about the significance of Holi with global citizens from 21 different countries doing three months yoga teacher training course. 

Wednesday, 20 March 2019

The Yoga Institute at Equal Streets -10 March 2019 Theme -Women's Week Special -Yoga for Women and Children

Date: 10th March 2019
Time: 7:30 am to 10:30 am
Theme: Women's Week Special -Yoga for Women and Children
Venues: Equal Streets- Linking Road
1. Opposite Sadhguru’s Shop , Khar (West)- Yoga For All
2. Next to Santacruz Police Station, Santacruz (West)- Yoga for Kids


Equal Streets Linking Road Khar -TYI Volunteers, Mrs Armaiti Desai Inspiring the team at 7:00 am

Equal Streets Linking Road Santacruz, awareness of Yoga games, books for women, youngsters and children
Flexibility Game, 8 Chocolates Games

Equal Streets Linking Road Santacruz, awareness of Yoga games, books for women, youngsters and children
Flexibility Game, 8 Chocolates Games
Equal Streets Linking Road Khar Awareness of
Snakes & Ladder for Women & children Yoga Game



Equal Streets Linking Road Santacruz, awareness of Yoga games, books for women, youngsters and children
Flexibility Game, 8 Chocolates Games

Tuesday, 19 March 2019

Yoga for All & Equal Streets

Yoga at Equal Streets, Linking road, Khar on 10 March 2019  

Yoga at Equal Streets, Linking road, Khar on 10 March 2019  
Yoga at Equal Streets, Linking road, Khar on 10 March 2019  
Yoga at Equal Streets, Linking road, Santacruz on 10 March 2019    



Yoga at Equal Streets, Linking road, Khar on 10 March 2019  contributed by Kiran Katra 7 Months TTC

Yoga at Equal Streets, Linking road, Santacruz on 10 March 2019 

Yoga at Equal Streets, Linking road, Santacruz on 10 March 2019  contributed by Jayshree Patel  1 Year TTC

Yoga at Equal Streets, Linking road, Khar on 10 March 2019  contributed by Aishra Shetty 7 Months TTC

Yoga at Equal Streets, Linking road, Santacruz on 10 March 2019  contributed by Bhavna Shah 1 Year TTC

Yoga at Equal Streets, Linking road, Santacruz on 10 March 2019

Yoga at Equal Streets, Linking road, Khar on 10 March 2019

Favourite links for Yoga

Yoga for All..ReachOut Initiatives..International Women's Day..Rotary


Reach out Initiatives special event Dr. Kavita Rege (Ex-Principal Sathaye College)  in conversation with Smt. Hansaji Jayadeva Yogendra Rotary Service Centre ,Juhu Tara Road on 6 March 2019


Reach out Initiatives for Yoga Awareness - Rotary Service Centre ,Juhu Tara Road on 6 March 2019 

Reach out Initiatives for Yoga Awareness - Rotary Service Centre ,Juhu Tara Road on 6 March 2019

Reach out Initiatives for Yoga Awareness - Rotary Service Centre ,Juhu Tara Road on 6 March 2019

Press Clippings Research on Impact of Yoga


Good Food Festival


HARMONY FEST at MMRDA GROUNDS, BKC, 28 December 2018


HARMONY FEST at MMRDA GROUNDS, BKC, 28 December 2018


HARMONY FEST at MMRDA GROUNDS, BKC, 28 December 2018



HARMONY FESTIVAL at MMRDA Grounds, BKC, 28 December 2018


Equal Streets - Awareness of Sattvic Diet -10 March 2019


Awareness of Social Initiatives Annam Brahma on 10 March 2019

The Yoga Institute and Yoga By the Bay 31 March 2019 -Event Snapshots

The Yoga Institute and Yoga By the Bay 31 March 2019 -Event Snapshots The Yoga Institute has been committed for over 100 years to spread...